top of page

About Our Perinatal Offerings

Meet Alyssa - Prenatal, Perinatal, and Postpartum facilitator

AlyssaPrenatal

Alyssa is a mother of 3, wife, yoga teacher, prenatal yoga teacher, Body Ready Method Pro, birth doula and postpartum doula. She is passionate about supporting the sacred experience of bringing new life into the world. Her belief is that pregnancy is a physiological event that sometimes requires medical support. She is excited to work alongside mothers to “stack the cards in their favor” for an ideal pregnancy, birthing experience, and postpartum time. Knowing that preparing the body and mind for birth is not just a quick, one time meeting, but something that can be worked towards together over the months of pregnancy. Her knowledge about body
mechanics, breathwork, mindfulness, and childbirth make Alyssa a strong support for families as they move through this transformational time; helping pregnant people to build strength, stability, mobility, and mental preparedness. Alyssa also believes in honoring this transition of maiden to mother with rest, nutrition, warmth, bodywork, and community. She is looking to support families that are eager to move through their pregnancy, birth, and postpartum time with intention.

Alyssa believes in the power of aligned support. She would be honored to meet with you and be
a layer of support on your journey to parenthood.


Potential Client discovery call - 30 minutes via phone or zoom, FREE


Body Ready Method
BRM assessment 1:1, 2 hours, $120
BRM follow up 1hour sessions, $60
BRM 4session pack, $200
BRM 8session pack, $360


For $10 off Body Ready Programs (online library of videos to prepare for pregnancy, birth,
and/or postpartum) use this link and email the studio at groundedyogaandwellness@gmail.com
for a discount code.


https://bodyreadymethod.com/offerings?osm=1430

 

 

Alyssa's Trainings and relevant experience
 

200 Hour YTT, Strongsville Yoga School - 2019
85 Hour Prenatal YTT, The Flow of Life Yoga - 2022
Physiologic Baby Care Course, Innate Traditions - 2023
DONA doula and lactation training, Sunday Tortelli - 2024
Body Ready Method Pro Training, Lindsey McCoy -2026
​​​​

Inquire About Prenatal/Postpartum/Doula Services

  • Facebook - White Circle
  • Instagram - White Circle
  • youtube-mono-dark
groundedLogo_footer.png

© 2019 Grounded Yoga & Wellness, LLC

593 North Main Street, Grafton, OH 44044

bottom of page