Official schedule on MindBody coming soon, but for now, here is an outline of our class times.

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Mondays

6-7 am - All Levels Flow with Alyssa Welch

10-11 am - Yogi Explorers with Jamie Kemp

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Tuesdays

6-7 am - All Levels Flow with Becca Wohlwend

4:30-5:30 pm - Slow Flow with Becca Wohlwend

5:45-6:45 pm - All Levels Flow with Becca Wohlwend

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Wednesdays

No classes at this time.

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Thursdays

7:15-8:15 am - All Levels Flow with Heidi Howse

4:30-5:30 pm - Yoga & Massage with Heidi Howse

6-7 pm - All Levels Flow with Alyssa Welch

7- 8:15 pm - Warm Stone & Slow Flow with Heidi Howse

7:15-8:15 pm - Beginners Flow with Alyssa Welch

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Fridays

6-7 am - All Levels Flow with Becca Wohlwend or Alyssa Welch

5:30- 6:30 pm - All Levels Flow with Becca Wohlwend or Alyssa Welch

6:45-7:45 pm - Candlelight Slow Flow with Becca Wohlwend or Alyssa Welch

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Saturdays

8-9 am - Beginners Flow with Becca Wohlwend

9:15-10:15 am - All Levels Flow with Becca Wohlwend

10:30-11:30 am - Yogi Explorers with Becca Wohlwend

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Sundays

7-8 am - All Levels Flow with Alyssa Welch

7:15-8:15 am - Intermediate Flow with Jamie Kemp

9-10 am - All Levels Flow (Alyssa Welch) AND Kids Yoga (Jamie Kemp)

10:15-11:45 am - Yin & Flow with Jamie Kemp